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Album • 2026

Core Connections: Balance the Mind to Relax the Body Into Strength

Pilates Theory • 30 songs • 1 hr 5 min

1

Core Harmony Within

2:12

2

Balance Into Power

1:57

3

Centered and Strong

2:03

4

Serenity in Motion

2:07

5

Balance Beyond Breath

2:19

6

Calm Energy Within

2:29

7

Breath of Balance

1:55

8

Calm Path to Power

2:00

9

Balance Into Peace

2:01

10

Balance Through Grace

2:12

11

Breath Between Worlds

2:25

12

Grounded in Light

2:13

13

Gravity and Grace

2:35

14

Soft Strength Rising

2:08

15

Balance the Mind

1:57

16

Body's Own Rhythm

2:08

17

Meridian Breath

2:19

18

Weight Into Wisdom

2:18

19

Still Waters Within

2:03

20

Core of Endless Calm

1:56

21

Breath Through Anxiety

2:09

22

Inner Serenity Calls

2:14

23

Core Beyond Boundaries

2:12

24

Calm Within the Core

2:09

25

Balance of New Beginnings

2:23

26

Anxiety Release Journey

2:18

27

Escape From Stress

2:05

28

Worry Fades Away

2:00

29

Healing Inner Light

2:20

30

Dreams of Serenity

1:53

Core Connections: Balance the Mind to Relax the Body Into Strength – Pilates Theory · Neo Music