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Album • 2017
Stress Reduction 101 - Mindfulness Based Music Therapy, Control Trance Meditation
Shades of Wellness
• 101 songs • 9 hr 28 min
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1
Stress Reduction
Shades of Wellness
5:33
2
Mandala Offering
Shades of Wellness
5:14
3
Colours of Meditation
Shades of Wellness
6:22
4
Problem Solving
Shades of Wellness
6:25
5
Total Relaxation - Zen Voices
Shades of Wellness
6:20
6
Relax Take it Easy
Shades of Wellness
5:04
7
Piano Ambient Relaxation
Shades of Wellness
5:28
8
Buddha's Path
Shades of Wellness
5:14
9
Sleep With Me (Help Falling Asleep)
Shades of Wellness
6:30
10
Combat Anxiety
Shades of Wellness
6:34
11
Finding the Way to Inner Peace
Shades of Wellness
6:47
12
Meditation: Ambient Relax
Shades of Wellness
6:42
13
99 Seconds of Silence
Shades of Wellness
5:22
14
Mind Body Relaxation
Shades of Wellness
5:21
15
Falling Into a Deep Sleep State
Shades of Wellness
5:00
16
Gaia - Mother Earth
Shades of Wellness
4:12
17
Calming Sleep Music
Shades of Wellness
3:57
18
Regeneration
Shades of Wellness
6:38
19
Relaxing Harp Music - Celtic Harp
Shades of Wellness
3:46
20
New Age Dreaming Music
Shades of Wellness
5:45
21
Guitar & Nature Sounds
Shades of Wellness
5:38
22
Light a Candle
Shades of Wellness
4:33
23
Shiatsu
Shades of Wellness
6:08
24
Total Relax (Relaxing Sounds)
Shades of Wellness
6:09
25
Sweet Song
Shades of Wellness
5:00
26
Chinese Notes - Pure Relaxation Music
Shades of Wellness
6:55
27
Sounds of the Sea - Relaxing Song
Shades of Wellness
5:27
28
Tranquil Sensations
Shades of Wellness
5:51
29
Melody of the Mind
Shades of Wellness
5:52
30
Zen Garden (Sea Waves)
Shades of Wellness
3:06
31
Tree Pose
Shades of Wellness
6:39
32
Stress Relief Music for Sleep Meditation
Shades of Wellness
6:27
33
Antistress
Shades of Wellness
6:15
34
Minutes for Me (Heal your Soul)
Shades of Wellness
6:57
35
Asian Zen Spa Music for Meditation
Shades of Wellness
6:55
36
Wind&Guitar
Shades of Wellness
6:25
37
Bells and Animal Sounds - Deep Relax
Shades of Wellness
5:16
38
Zen Music (Soothing Sounds In the Forest)
Shades of Wellness
5:48
39
Quiet
Shades of Wellness
5:01
40
Tibet Sounds (Trance Music)
Shades of Wellness
5:06
41
Tranquility Spa Universe
Shades of Wellness
4:17
42
Deep Sleep - Falling Rain Sound for Relaxation
Shades of Wellness
5:09
43
Emotional Songs for Meditation
Shades of Wellness
6:37
44
Music Therapy (Holistic Health)
Shades of Wellness
5:39
45
A Gentle Touch
Shades of Wellness
6:02
46
During Meditation, Relaxing Music
Shades of Wellness
5:24
47
Exotic Garden (Zen Music)
Shades of Wellness
5:01
48
Stress Reducer Soft Music
Shades of Wellness
5:56
49
Chakra Colours
Shades of Wellness
6:03
50
Slow Music for Meditation Routine
Shades of Wellness
5:11
51
Serenade of Water (Underwater Music)
Shades of Wellness
5:41
52
Whispers
Shades of Wellness
5:19
53
Flow Yoga (Healing Music)
Shades of Wellness
6:45
54
Bamboo Shades
Shades of Wellness
6:44
55
Calming Music (Chanting Bowls)
Shades of Wellness
6:42
56
Nature Music (Breathing Deeply)
Shades of Wellness
5:05
57
Self Healing (Relaxing Music for Reiki)
Shades of Wellness
5:32
58
Sound of Music
Shades of Wellness
6:45
59
Om Yoga - Sounds of Harp Music
Shades of Wellness
5:24
60
Celtic Harp Soundscapes
Shades of Wellness
5:52
61
Stunning Moonlight
Shades of Wellness
6:55
62
Chakra Balance Meditation
Shades of Wellness
6:08
63
Croaking Frogs (River Sounds)
Shades of Wellness
5:52
64
Hawaii Spa Music Collection
Shades of Wellness
7:09
65
Clearing your Mind
Shades of Wellness
5:07
66
Spa Music (Natural)
Shades of Wellness
6:27
67
Free Your Mind (New Age for Deep Baby Sleep)
Shades of Wellness
6:36
68
Reduce Your Stress with Restorative Yoga
Shades of Wellness
5:31
69
Concentration Meditation
Shades of Wellness
6:49
70
Simple Quietness (Quiet Songs)
Shades of Wellness
5:32
71
Mind Training
Shades of Wellness
6:44
72
Hot Day (Sunrise Yoga Songs)
Shades of Wellness
6:36
73
Newborn Star (Baby Sleep Music)
Shades of Wellness
6:08
74
Birds & Nature for Natural Stress Relief
Shades of Wellness
4:21
75
Zen Garden (Bird Lullaby)
Shades of Wellness
4:15
76
Sounds of Ireland - Relaxing Nature Sounds and Dreamscapes
Shades of Wellness
6:27
77
Bright Soul
Shades of Wellness
5:48
78
Smooth Mood
Shades of Wellness
5:54
79
Chanting Om - New Age Music
Shades of Wellness
7:09
80
Muladhara (First Chakra Healing Music)
Shades of Wellness
6:17
81
Ethno (Vinyasa Flow Yoga)
Shades of Wellness
5:25
82
Astral Meditation
Shades of Wellness
4:29
83
Soothing Sound to Sleep & Relax (Hypnotic Music)
Shades of Wellness
6:51
84
Cosmic Noise (White Noise)
Shades of Wellness
5:20
85
Relaxing Massage (Soft Music)
Shades of Wellness
5:45
86
Precognition
Shades of Wellness
6:09
87
Spiritual Awakening & Serenity (feat. Yoga Waheguru)
Shades of Wellness
5:52
88
Sea Waves (Nature Sounds)
Shades of Wellness
3:48
89
Dream Songs
Shades of Wellness
4:31
90
Morning Meditation (Ocean Waves and Beach)
Shades of Wellness
4:22
91
Meditate (Soothing Sounds)
Shades of Wellness
4:19
92
Free Your Mind
Shades of Wellness
6:10
93
Brainwave (Classic Music for Mozart Effect)
Shades of Wellness
3:44
94
Mind Body Connection with Yoga (feat. Serenity Spa Music Relaxation)
Shades of Wellness
3:25
95
Prana Yoga
Shades of Wellness
5:24
96
Shining Moon
Shades of Wellness
6:30
97
Healthy Living
Shades of Wellness
5:04
98
Reiki Healing Music Instrumentals
Shades of Wellness
5:26
99
Find Your Balance for Chakra Balancing
Shades of Wellness
3:42
100
Sleeping Music (Music Therapy)
Shades of Wellness
3:48
101
Restful Sleep and Relaxation 101
Shades of Wellness
3:13
Stress Reduction 101 - Mindfulness Based Music Therapy, Control Trance Meditation – Shades of Wellness · Neo Music
