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Album • 2024

Rainy Repose: Enhancing Meditation with 4-7-8 Breathing

Lucid Spirit • 18 songs • 1 hr 24 min

1

Rainy Repose

5:08

2

Flowing Breaths (4-7-8 Breathing)

3:47

3

Breathing Intuition (4-7-8 Breathing)

5:06

4

Kapalabhati Breathing (4-7-8 Breathing)

5:06

5

Four Beats of Silence (4-7-8 Breathing)

4:07

6

The Breath's Rhythm (4-7-8 Breathing)

4:37

7

Serene Cycle (4-7-8 Breathing)

4:07

8

Breathing Simplicity (4-7-8 Breathing)

4:16

9

Whispering Winds (4-7-8 Breathing)

5:08

10

Cradle of Calm Breathing (4-7-8 Breathing)

4:37

11

Hold the Moment (4-7-8 Breathing)

5:06

12

Nadi Shodhana (4-7-8 Breathing)

4:30

13

Whispers of Breath (4-7-8 Breathing)

5:08

14

Gentle Breaths (4-7-8 Breathing)

4:35

15

Reducing Hyperventilation (4-7-8 Breathing)

5:08

16

Serenade of the Breath (4-7-8 Breathing)

4:07

17

Oceanic Breaths (4-7-8 Breathing)

4:27

18

Calm the Mind (4-7-8 Breathing)

4:35

Rainy Repose: Enhancing Meditation with 4-7-8 Breathing – Lucid Spirit · Neo Music