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Self-Destructive Pattern is the third studio album by American metal band Spineshank, released on September 9, 2003, through Roadrunner Records. The single "Smothered" was nominated for a Grammy in the category of Best Metal Performance. From Wikipedia (https://en.wikipedia.org/wiki/Self-De...) under Creative Commons Attribution CC-BY-SA 3.0 (https://creativecommons.org/licenses/...)