Meditations for Relaxation and Stress Reduction

1

Meditation Upon Waking

5:20

2

Midday Meditation for Calm

5:10

3

Evening Meditation for Peace

4:40

4

Meditation for Inspiration

5:22

5

Meditation to Relieve Anxiety

5:04

6

Meditation for Assertivness

8:01

7

Meditation for Instant Calm

4:11

8

Meditation for Joy in the Devine

5:46

9

Tropical Beach Visualization

4:59

10

Celebration of Winter Visualization

6:03

11

White Light Meditation Music (Bonus Track) (feat. Llewellyn)

5:09

12

Anahata Visualization Music (Bonus Track) (feat. Llewellyn)

6:57