Guided Breaths in a Rainy Ambience – Lucid Spirit, Augmented Meditation & Sleep Cyclone

1

Guided Breaths in a Rainy Ambience

4:37

2

Air's Embrace (4-4-4-4 Breathing Pattern)

4:35

3

The Breath's Rhythm (4-4-4-4 Breathing Pattern)

5:08

4

Deep Dive Breathing (4-4-4-4 Breathing Pattern)

3:47

5

The Quiet Between (4-4-4-4 Breathing Pattern)

5:06

6

Inhale Vitality (4-4-4-4 Breathing Pattern)

4:35

7

The Serene Exhale (4-4-4-4 Breathing Pattern)

4:35

8

Exhaling Shadows (4-4-4-4 Breathing Pattern)

4:30

9

Reducing Hyperventilation (4-4-4-4 Breathing Pattern)

4:30

10

Tibetan Practice (4-4-4-4 Breathing Pattern)

4:37