Peace begins the moment you stop fighting the present – The Middle-earth Wizard

1

Peace begins the moment you stop fighting the present

2:33

2

When you listen deeply, even silence has a song

2:34

3

The heart opens when you stop trying to protect it

2:32

4

Every moment is a teacher, if you are willing to listen

2:34

5

Kindness toward yourself is the first step to peace

2:42

6

When you release control, calm finds you

2:17

7

Your breath is a bridge between body and spirit

2:28