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Album • 2012

How to Lose 30 Pounds for Men Over 30: the 30x30 Formula

Andrew Bennett • 14 songs • 19 hr 51 min

1

Module 1: Nutrition 101

1:44:09

2

Module 2: Age-Related Obstacles, Pt. 1

1:24:58

3

Module 2: Age-Related Obstacles, Pt. 2

1:19:09

4

Module 3: Training 101

1:05:55

5

Module 4: Cheaters Win Big

1:45:25

6

Module 5: Nutrition Masters

1:59:22

7

Module 6: Training Masters

1:33:01

8

Module 7: Lifestyle and Motivation

1:46:05

9

Module 8: Supplement Secrets, Pt. 1

1:24:16

10

Module 8: Supplement Secrets. Pt. 2

1:36:31

11

Module 9: Fast-Start Guide

1:26:46

12

Module 10: Protein Deprivation Diet

1:13:04

13

Module 10: Protein Deprivation Training

51:35

14

Module 10: Protein Deprivation Supplements

41:07

How to Lose 30 Pounds for Men Over 30: the 30x30 Formula – Andrew Bennett · Neo Music