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Album • 2020

Mindful Self-Care

Calm Collective & Jessica Stewart • 9 songs • 40 min

1

Self-Care Introduction

Calm Collective & Jessica Stewart

2:32

2

Sound Meditation (The Present Moment)

Calm Collective & Jessica Stewart

3:14

3

One Thought At A Time

Calm Collective & Jessica Stewart

6:35

4

Entering The Body

Calm Collective & Jessica Stewart

4:48

5

Mountain Meditation

Calm Collective & Jessica Stewart

3:39

6

Homecoming To Happiness (Acceptance Meditation)

Calm Collective & Jessica Stewart

5:12

7

Abiding At The Centre (Meditation For Staying Centered)

Calm Collective & Jessica Stewart

4:10

8

The Art Of Compassion And Kindness

Calm Collective & Jessica Stewart

8:48

9

Self-Care (Outro)

Calm Collective & Jessica Stewart

1:03

Mindful Self-Care – Calm Collective & Jessica Stewart · Neo Music