Lotus Love: Meditation and Self-Kindness, Self-Discovery, Affirmations for Mindful Self-Care – Buddhist Lotus Sanctuary & Mindfulness Meditation Unit

1

Learn to Love Yourself

Buddhist Lotus Sanctuary & Mindfulness Meditation Unit

3:01

2

Release Trapped Energy

Buddhist Lotus Sanctuary & Mindfulness Meditation Unit

4:02

3

Open Your Heart for Love

Buddhist Lotus Sanctuary & Mindfulness Meditation Unit

3:13

4

Inner Prisoner Set Free

Buddhist Lotus Sanctuary & Mindfulness Meditation Unit

4:16

5

Let Go of the Past (River Flow)

Buddhist Lotus Sanctuary & Mindfulness Meditation Unit

3:28

6

Give a Bit of Self-Compassion

Buddhist Lotus Sanctuary & Mindfulness Meditation Unit

3:10

7

Direct Your Spirit to Kindness

Buddhist Lotus Sanctuary & Mindfulness Meditation Unit

4:22

8

Wisdom of Trees

Buddhist Lotus Sanctuary & Mindfulness Meditation Unit

3:29

9

Living at the Present Moment

Buddhist Lotus Sanctuary & Mindfulness Meditation Unit

3:26

10

Balancing Waves

Buddhist Lotus Sanctuary & Mindfulness Meditation Unit

3:39

11

End the Cycle of Regret

Buddhist Lotus Sanctuary & Mindfulness Meditation Unit

4:00

12

Everyone Makes Mistakes

Buddhist Lotus Sanctuary & Mindfulness Meditation Unit

4:05

13

Show Yourself, Grace

Buddhist Lotus Sanctuary & Mindfulness Meditation Unit

3:10

14

Move on from Bitterness

Buddhist Lotus Sanctuary & Mindfulness Meditation Unit

3:07

15

Accept Your Inner Beauty

Buddhist Lotus Sanctuary & Mindfulness Meditation Unit

3:13