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Album • 2025
Breathe & Focus Grounding ADHD Energy Through Stillness
Toni Halpern
&
Jonathan Mantras
• 15 songs • 56 min
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1
Roots of Calm
Toni Halpern
3:29
2
Breath as an Anchor
Jonathan Mantras
3:46
3
Stillness in Motion
Toni Halpern
3:46
4
Centered Energy
Jonathan Mantras
3:42
5
Waves of Attention
Toni Halpern
3:30
6
Ground Beneath the Mind
Jonathan Mantras
3:36
7
Focused Flow
Toni Halpern
4:19
8
The Quiet Pulse
Jonathan Mantras
3:55
9
Holding the Present
Toni Halpern
3:55
10
Gentle Reset
Jonathan Mantras
3:34
11
Calm Focus Rising
Toni Halpern
3:23
12
Between Thoughts and Silence
Jonathan Mantras
3:39
13
Balance Within
Toni Halpern
3:31
14
Breathing Through the Storm
Jonathan Mantras
4:45
15
The Grounded Mind
Toni Halpern
3:24
Breathe & Focus Grounding ADHD Energy Through Stillness – Toni Halpern & Jonathan Mantras · Neo Music
