Guided Meditations for Relaxation, Presence & Inner Peace: Relieve Stress & Anxiety by Connecting to Your Soul – Rising Higher Meditation & Jess Shepherd

1

Guided Meditation for Full Body Relaxation

6:53

2

Guided Mindfulness Meditation for Feeling Present (Breathing)

7:20

3

Guided Meditation for Body Awareness (Developing Energetic Awareness)

7:11

4

Guided Meditation for Spacial Awareness (Developing External Energetic Awareness)

12:16

5

Guided Meditation for Inner Being Awareness (Feel Your Soul)

11:36

6

Guided Meditation for Detaching from Thinking

8:38

7

Guided Meditation for Stress and Anxiety Relief

9:19

8

Guided Meditation for Presence in Everyday Life

15:01