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It's okay not to be okay. It's okay to struggle sometimes, and it takes enormous strength to open yourself up to help. Reaching out a hand to have someone hold on to it is strength. This is something that we can all learn. Beth says about her writing process, "I never write in terms of thinking it's going to be an album or go to people. When I write, it's always for the joy of writing or for the challenge of writing, to seek what's going on. Sometimes, I go just when I'm sad or scared. If I check in on the piano, it sometimes reveals itself. Sometimes a song comes, and sometimes one doesn't. Either way, there's comfort there."