Sound Bath is an ambient music project for intentional healing and emotional support — 528 Hz, solfeggio frequencies, and sound journeys for meditation, sleep, and deep rest. Stay here as long as you need. The song titles attached to each track are mantras for the spotlight of your awareness — phrases to bear in mind as you sit in silence or walk the path. We live in a very noisy world. The sonic landscapes you've found here are intended to provide a gentle, soothing presence on the journey of acknowledging the feelings, thoughts, and body sensations that often get drowned out by over-activity and over-thinking. Slow down. Take care of yourself. Peace. Harmony. Unity. Oneness. —ADH 🔔 New sound baths, meditations, and solfeggio frequencies every week. 🎧 Stream Sound Bath on Spotify, Apple Music, and all major platforms.